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Cold Showers Could Be a Shocking Shortcut to Success

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The Lost Art of Silence: Get Quiet and You’ll Know What You Need to...

“Silence isn’t empty. It’s full of answers.” ~Unknown Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with my mom, when it struck me how rare true silence has become. By true ..

5 Powerful Ways to Stay Motivated – Never Give Up

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Choose The Life You Want Now – And Stop Drifting

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Loving Yourself Through Addiction and Relapse: Be Patient with the Process

“The greatest glory in living lies not in never falling, but in rising every time we fall.” ~Nelson Mandela It’s a cold winter day. As I plunge my hand down into the wax paper bag, I fully expect to..

Easing a Broken Heart: 5 Ways to Reframe Rejection

“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides t..

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What Is a Plant Based Nutrition Certification?

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Dolph Ziggler, Drew McIntyre show off new team finishing move

Say hello to the Zig-More? Or let’s all welcome the Clay-Zag? Maybe Dolph Ziggler and Drew McIntyre will further workshop what the name of their new finishing move will be. Tonight (Apr. 23) on Raw,..

Wenger impacted me so much I’m still using his methods at Feyenoord, says Van...

17:06 Getty Images The Ex-Gunners defender has revealed he's using the methods he learned from his former manager at Feyenoord. Feyenoord coach Giovanni van Bronckhorst has revealed Arsene Wenger..