In a first, a national cancer organization has issued formal guidelines recommending exercise as part of cancer treatment, for all cancer patients. The Clinical Oncology Society of Australia (COSA) is..
By John D. Binford, B.S. | Jun 13, 2018 9:15 AM | Personal Trainer Business If you are entering the profession of personal training, right now is a time of growth and opportunity. Awareness of the b..
Many things improve with age; unfortunately, your skin is not one of them. Wrinkles, brown spots, and general dullness often start to creep in as the years tick by. To reverse these problems many wome..
Are you a “dog person”? You know, one of those people who talks about their dogs all the time, shares photo after photo online (or, worse, in person), and considers their dog as a semi-human member of..
By Rebecca Binford, B.S. | Jun 11, 2018 7:45 AM | hormones, hormonal imbalance, hormone balancing, hormone balancing foods Is your body feeling out of whack for no discernible reason? The problem mi..
The crushing toll of the opioid crisis is daily news, including stories about ways to “fix” it. A wide array of initiatives has been brought forward in an attempt to curb this epidemic and the damage ..
What’s your “cheer up” song? That question popped up on a recent text thread among a few of my longtime friends. It spurred a list of songs from the ‘70s and ‘80s, back when we were in high school and..
The availability of home genealogy testing has made exploring genealogy popular and easy to do. This has led to many interesting stories of people meeting long lost relatives, learning that their heri..
By Claire Riley, B.S. | Jun 6, 2018 9:03 AM | health coach, Nutrition Certification Becoming a health coach can be a satisfying and rewarding career choice in a fast-growing field, but where do you..
For years, we’ve talked about the danger to children of secondhand tobacco smoke. It makes asthma worse, increases the risk of respiratory and ear infections — and even increases the risk of sudden de..