By Claire Riley, B.S. | Aug 15, 2018 8:04 AM | Nutrition & Wellness, Holistic Nutrition If you’re rocking a raw foods diet and need some cooling summer recipes, we’ve got a list of 17 you’re going t..
While summer offers preschool and elementary school children a welcome break and chances to navigate new friendships and activities, it can trigger anxiety in children upset by unstructured time, chan..
For many, choosing a healthy diet is all about sacrifice: foregoing the appetizers, cutting back on carbs or saturated fat, giving up dessert. But what if there was something you really liked that tur..
A study published online by the Journal of Epidemiology and Community Health found a link between the type of food that women regularly ate, and the age they went through menopause. Specifically, they..
Are you frustrated that you dropped only a few pounds following a new diet, but your best friend lost almost 30? Why did the probiotics that helped your sister’s bloating sensation do nothing for you?..
Meningitis can be a very scary infection — and vaccines can help prevent it. What is meningitis? The meninges are a membrane that covers and protects the brain and spinal cord. When that membrane get..
By Amy Occhipinti, M.S. | Aug 8, 2018 8:03 AM | Nutrition & Wellness, Nutrition Certification With rates of obesity and chronic disease on the rise, nutritionists play a role that is more important..
Teens need to explore and challenge themselves to grow into independent adults, which sometimes involves taking risks. It can be a source of consternation and frustration for parents. But as it turns ..
When it comes to your beverage of choice, alcoholic beverages are unique. For millions, they are a regular part of the dining experience. They’re often an important component of social events, celebra..
By Lizzie LaCour | Aug 6, 2018 7:15 AM | Instagram, Best Wellness Instagram Accounts, Top Wellness Instagram Accounts Whether you’re looking for a new healthy recipe, non-toxic skincare suggestions,..